Working with your energy

Fluctuations in our energy levels are inevitable, so what can we do to work with them, not against them?

My Bullet Journal setup

An expanded explanation of my Bullet Journal setup for 2021 following interest in an outline originally shared on social media.

What counts as work?

Does having something to show for the work you’ve done determine how you feel about your productivity?

Priming the pump

Applying this concept from engineering to our daily lives can help us to use our time more effectively.

My approach to working from home

Following a few requests for me to share my tips for working from home, here’s a quick look at some strategies that help me get through the days.

Align your tasks to your energy

With our energy fluctuating throughout the day, Dan Pink suggests that we structure our day based on aligning our tasks to our energy level.

The power of accountability

Hit a road block on the way to achieving your goal? Find our how working with an accountability partner could increases your chances of success.

Be sustainable

How hard do you push yourself to keep going, even when you’re ready to break? What would be different if you gave yourself permission to rest?