An alternative view of time

Taking inspiration from religious calendars we can shift our relationship with time, developing our own calendars to mark significant events and rituals.

The nature of change

Selected highlights from my research into the nature of change as part of a PGCert in Business and Personal Coaching.

Things to do every day

When you feel like the world is spinning too fast and you want to get off, what are a few simple things you can do each day to find some stability?

Learning from lockdown

Where do we go from here? As the lockdown lifts, what things will you return to from before and what new routines will you keep?

Feeling stuck? Switch modes

What do you do when your energy or attention levels don’t fit with the activity you’re engaged in? Do you keep going and end up even more stuck or frustrated? Try switching modes instead.