Living well

Memento Mori

A moment to pause and reflect on mortality and how I’m living my life.

Rules to live by

Creating a list of rules to live by can be a great way to make sure we’re acting in line with our values.

Life’s suspension

What practices or hobbies do you have that help you deal with life’s challenges? What gives your life suspension?


Looking for an alternative to New Year Resolutions? Consider setting your intentions for the year by picking things you would like to do more/less of.