Reframe › Refresh › Refocus

Hello, I’m Emma

I help people at pivot points in their lives and careers to pause, reflect and make conscious choices about what’s next.

I also work with teams to improve performance and wellbeing by clarifying their vision and values, establishing priorities, and reviewing ways of working.

Want to find out more?

Photograph of Emma Cragg

How I can help you…

Advance your career

Whether you’re in the job market, looking to change something about your current role or considering a fresh start, I offer a range of services to help you take the next step with confidence.

Achieve your goals

Getting clear about what you want is just the first step towards achieveing your goals, I offer support to help you make a plan, stay on track and get the job done.

Pause and reflect

If you feel like life is running away from you, or you’re stuck on auto-pilot, I offer a range of reflection practices to help you slow down, step back and focus on what matters most.

Build your resilience

Take part in a free four-week programme designed to help you understand what affects your resilience over time and add resources to your personal resilience toolkit.